Anger management classes for the San Diego area
Don’t like yourself when you are angry?
Are you destroying relationships with your anger?
Are you a victim of someone else’s anger?
Get the information, insights and support you need now.
Anger can be lethal to your life, your relationships, your health & your career!
Anger is an arousal in the body that tells you that you are feeling threatened in some way.
It is caused by the perception of not having your personal needs met in a relationship, circumstance or situation.
Anger is healthy. Aggression is not.
Learn to manage yourself well when you are angry, and improve your relationships within, at home and at work. Don’t let anger destroy your health, your relationships with your partner and children, or your career! Get the relationship help you need by using the skills you will learn.
GOOD NEWS!
You can learn to manage your own anger
and respond in healthy, appropriate ways to the anger of others.
We offer weekly, IN-PERSON anger management classes for people living in Escondido, Encinitas, San Marcos, Rancho Bernardo, Poway, Carlsbad, Oceanside, San Diego and more. We also serve other areas by webinar/telephone/Skype/Google+. Click here for a class schedule. Click HERE for personal counseling options.
You can STOP being a victim of your anger or someone else’s.
It’s up to you to take charge of your life, your responses, reactions and results.
Now is the best time to do that!
You can learn to manage your own anger internally and externally.
No matter what your temperament, your heritage or your upbringing, you can learn to handle anger, confrontation and conflict in appropriate ways that will not ruin your life, your relationships, career or health.
GET THE HELP YOU NEED NOW!
Individual counseling in person or on the telephone.
Couples counseling in person or on the telephone.
Anger management classes in Escondido.
Anger management classes on the telephone.
CLICK HERE FOR A SCHEDULE OF ALL CLASSES AT THE OPTIMIZE CENTER
Dr. Rhoberta Shaler will work with you to make the changes that will make your life, your relationships, your career and your prospects better. That’s what focused anger management training can do for you.
She is committed to helping you overcome the anger cycle that destroys, and create a new approach that actually solves and resolves problems without creating new ones.
Your life could actually CHANGE, if you want it to.
CALL THE OPTIMIZE CENTER IN ESCONDIDO, CA
YOUR CENTER FOR RELATIONSHIP HELP
760.747.8686
350 W. 9th Avenue, Suite 101
Escondido, CA 92025
All in-person classes are held at The Optimize Center. Click here for a schedule.
Take anger management classes to improve your life and relationships, not just because the court told you to do it! Make the most of the opportunity now.
